Lift

Bomber

There are times when the anxiety overwhelms. Pressure on my chest. Can’t breathe. A dysphoric and irrational sense of impending doom falls like a curtain, separating me from the rest of the world.

I need to move, to escape. 

But I can’t. 

Why? Why now?

It comes in phases. There are times when I fly through the day, a smile inside and out. I feel the joy. I am the joy.

And then? The darkness descends.

You aren’t good enough or smart enough. Someone is going to figure it out. Then everyone will know your secret. You don’t belong here.

I can’t focus. I type words that aren’t right and don’t make any sense. I cannot follow the conversations people try to have with me. My brain is paralyzed. No. My brain is in overdrive running from one imagined catastrophe to the next. I cannot sleep because I cannot make it stop.

“Doc, it’s like you know me. How do you understand it so well when I am not even sure how to describe everything?”

Because I am you.

Sometimes there is good reason for it, an event which serves as trigger. Like a supoena to testify in a patient’s lawsuit against an multi billion dollar international corporation. Sometimes there are dozens of good reasons for it. Being on call, stressful patients, behavior issues at school with my kids, extended family conflict, pressure from the suits, my virtual desktop at work is overflowing, the WordPress app reader is frizzing out again and I am missing posts, … Very often, though, there is no good reason at all.

It is then that the pill calls to me.

Die to live another day…

I keep a bottle with my name on it. Not to literally kill myself. Just to make life easier. Kill the anxiety. End the suffering. A pill a day to make the anxiety go away.

But I am a coward it turns out. I am not good at taking pills. I try to do other things. I take a hike in the woods. Being among the trees often helps. Instead, I get a bad case of poison ivy. I try attending an opera, but I can’t enjoy that because of the itching from the poison ivy. I buy a new skirt but it doesn’t fit because of the steroids for the poison ivy. I want to hug my kids…. hugs from my kids often helps… but good squeezes set off the itching again.

All I can do is laugh. There is nothing else left to do.

Suddenly I am rising up out of the abyss. 

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Thursday Thoughts From the Throne

Clock feature in a small park in NYC

Is the day over? No?

Phew!

Made it. 

My colon has been awfully out of whack this week. So has my running schedule, come to think of it…

So, most of the time I try to avoid talking politics and religion with my patients and my friends. There are only a few trusted people I feel I can have a rational conversation with. Today, though, I ran across one of those people who was trying to convince me that my theology was misguided and that abortion was wrong in all circumstances. Even in the case of an 11 year old girl who was molested by her uncle.

Don’t get me wrong, I like this guy. He is a good man, even if we fundamentally disagree. However, he made a comment about prayer in school that got my dander up. Specifically he said that Christian prayers only should open every school day and that more of it probably would have prevented the Las Vegas shooter from killing all of those people.

Um. No.

I am going to skip the theology question and the abortion issue and hit on that school prayer statement.

Being prayed at is not the thing that prevents hurting people from lashing out. Love does. Good parents who try to do right by their kids and their spouses, fellow human beings who show kindness…. these are the things that prevent damaged people. 

Loving people who need it is awfully darn hard. 

I am not saying don’t pray. Go ahead and pray. I pray. Prayer is powerful. Prayer can help you love, help you find kindness when you don’t think there is any left inside of you. Here’s the thing, though: Don’t you ever think for one minute that your prayer means you have done your duty and your responsibility to other people stops there. No. You have to physically reach outside of yourself and help those around you or you are just saying empty words. 

I used to be that person, the one for whom the world was black and white. No amount of arguing or reasoning could change my mind. I was so full of anger back then. Why doesn’t everyone see the logic that I see? Life had to show me the all of the other shades of gray and the myriad of vibrant colors that make up this world. It had to show me that I am not as smart as I thought I was. 

Life is still teaching me.

Kind of makes me wonder what I will think of this post in ten years…

Thursday Thoughts From the Throne #5

Mission door in San Antonio

I have been pondering this from the toilet for a long time now:

You know what I hate? Items that have what they are emblazoned upon them. Like a pillow that has “pillow” in huge letters written across it. Or a towel that says, “towel”. Granted, before I have enough coffee to clear my sleep deprived brain, towelling off with my pillow after a hot shower is not entirely implausible…. but still. Seems like if I *did* do something like that I would kind of deserve the subsequent damp bedding, you know?

So every morning I blow dry my hair while standing bent over in front of a cream colored canvas “hamper” hamper. I am compelled to roll my eyes at it every morning, although the “hamper” hamper certainly never seems to appear to have its feelings hurt. The effect of eye rolling is dulled somewhat when done upside down. 

I surely do hate the thing and yet principle dictates that I cannot just toss it out until it wears out. I needed something collapsible and lightweight for lugging large amounts of laundry downstairs (I only do laundry once a week because….laundry) and it was the only option at the time at the local Target store. Mind you, the purchase was made before an Amazon Prime membership opened up a whole new fabulous world of shopping variety delivered to my front doorstep at the touch of a screen. Wicker is cute but it is expensive, heavier, and it dang sure does not last long with repeated trips up and down stairs but you know what? Cream colored canvas “hamper” hampers apparently DO last.

For years. 

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Feel free to join in with your own Thoughts From the Throne. Steve Still Standing did, of sorts. Check it out

And since apparently Thursdays are door days all over the blogosphere, I decided to throw in a door for your viewing enjoyment.

Thursday Thoughts From the Throne #1

Thomas Fuller quote over NYC bridge

If you will recall my corny post from last month, Twindaddy of Mental Defecation correctly deduced that I had written that post while sitting on the toilet. Truth be told, I do a lot of blogging from the potty. Clearing the bowels tends to clear the mind. In the comments Twindaddy graciously offered to allow me to use “Thoughts from the Throne” which was a recurring feature on a previous blog. I love alliteration. Alliteration is sexy. 

So I am going to try to make this a recurring feature. It may not be every week, but from time to time you may see this title and I wanted you all to know where it came from. 

Also, you should know the above image was created using Pixlr. Desley Jane at Musings of a Frequent Flying Scientist did a post on this recently. I have found that it is addictive…. 

Blow

Sailboat in the Hudson Bay

“How much time are you spending on social media?” 

“Well, I stopped completely until about a week ago. I’m easing back into it.”

“Really? You stopped it all? Completely?” I tried to keep the suspicion out of my voice.

“Yeah. For about six months.”

“Why?”

“I didn’t like how it made me feel.” There was real, actual eye contact, no phone in sight. 

“Now that you are back at it, what do you think? Does it make you feel good?”

“No.”

“So what do you think you are going to do?”

“We’ll see.” She shrugged. “Maybe I’ll pull the plug again.”

That, folks, is a kid who is going to be all right…

Worn

Interior, Metropolitan Museum of Art

Every year around this date I especially find myself marveling at love…

Love that is gained and lost, and found again. Love that is unrequited and unrewarded and yet still persists. Love that claws its way through the heart and lodges itself there against all logic and stays regardless of physical presence or absence. Love that endures despite being utterly spent, never quite reaching the point where it simply cannot love anymore. 

Lonely love.

Brilliant love.

Eternal love.

For over twenty years I have loved this love. At times gingerly, even tentatively, and at other times fiercely and with conviction. Is it more valuable for bearing all of the scars and scuff marks, the wear and tear of time and hurt? Is it more precious for simply surviving?

Perhaps….

But then, all love is precious. 

With a Prayer

St. Patrick's Cathedral in New York City

I have prayed out loud with a few patients over the years at their request. I will admit, however, that I am personally very uncomfortable with public displays of my faith. I am not sure my prayers carry the weight and power that some people believe that they should. I feel somewhat hypocritical for that reason, as if I am selling a faulty product. 

That being said, I do pray privately for patients on a regular basis:

Please, God, protect my patients from my mistakes. Help your love for them to show through me…

When I pray for others, do I believe I am swaying God in any way? Not really. Prayer is not so much about others as it is about me, a sort of mindfulness. I need a reminder that I am a fallible human being and that I must demonstrate compassion to those who are vulnerable. I struggle with that from time to time, just like the next person. 

I could write a book on the various things people do to bargain with their God when they are desperate and in that respect I am just like them. I have my own rituals and my superstitions, my own pleading bargains that I have made. Some may mock me for that. 

Faith, though, keeps me sane. 

And that is good.

Well…. It’s a Deep Subject

Water tower in a storm

It happened suddenly.

I was going along like I always have, working on several posts at once, when BAM! Out of the blue….

The frickin’ well dried up. 

There’s a string of half written posts saved in my que but when I go back and read them, they sound incredibly lame, like something I would roll my eyes over if someone else posted it. Seriously. So embarrassing.

Gah.

Why? I have asked myself this over and over again. Is it possible that I have simply burned out? Is there just nothing left to say anymore? Am I too happy in my current life to stir up anything angst worthy enough to post? Is it a time issue?

Or is it something else…

And then I realized that just like I had been in the habit of blogging and reading for so long, I was suddenly out of the habit. Do you all know how much time I put into this every day? Newbies have no idea. Then life happened and here I am, weeks later. People are noticing how quiet I have been and honestly I don’t even know what to say to them.

So I don’t say anything at all.

The words are coming back, though. I just have to do things differently in order to preserve my sanity. Please bear with me as I try to figure out exactly what “differently” means….

In the meantime, I am not dead nor have I suffered from some terrible tragedy. My fingers are all intact and I am working my way back. Thank you to everyone who took notice and said something and even to those who didn’t.

I love you all!